Welcome on Harmonize.you!

“I am Charlene, the founder of Harmonize.you, an holistic method and a community to help you to find balance, adopt a positive mindset and a natural lifestyle. I offer personal coaching and access bars® sessions, and I also organize workshops in Paris or Lisbon. If you want to know more or just talk with me, send me a message. “

> Are you feeling stressed, tired or lost?

> you have difficulty to find some time for yourself?

> You want to be able to listen to YOUR needs?

> You want to make a shift in your life but don’t know where to start?

> You don’t really know anymore what is important for you and the things you cannot compromise with?

 

 

YOUR ARE IN THE RIGHT PLACE!!!

Access bars® sessions

1h session – price 60 euros (pack of 3 sessions 170 euros)
Working through and healing the limitations of the Body and Mind, by breaking repetitive stagnant patterns and belief systems, allows for positive choices.
Access bars® has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more!

I had an energy session that went really well. It was very professional, the space is relaxing and clean. I would like to try it again.
The overall experience was excellent.

Dina, Teacher

During an Access Bars® session, a trained practitioner lightly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings, and emotions that we have stored over lifetimes. These areas include money, aging, body, sexuality, joy, sadness, healing, creativity, awareness and control, plus many more embedded unwanted implants in our Beings.

Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. 

That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we’ve always known is possible. 

This is what Access Bars® will begin to unlock… the space of being YOU!

Who am I?

Charlene, creative spirit, access bars® practitioner and certified in aromatherapy. Passionate about everything related to well-being and personal growth, I also have a background in psychology and sociology. I am passionate of naturopathy and ayurveda. Yoga addict, I practice every day. I work with women that are tired of being stressed and overwhelmed. Together we see how to reshape your life plan and adopt a healthy and balanced lifestyle.

Individual coaching

custom and personalized program depending on your needs. From 4 to 12 sessions (1 month to 6 months). (re)discover who you are and what you want, adopt the right mindset, get organized and have more time for yourself. Learn how to prioritize. After the first primary call I will create a personal coaching program for you which includes exercises and beauty/health tips adapted to your issues and goal. 

Workshops

DESIGN THE LIFE YOU WANT
2H30

This is both a creative and self growth workshop. I will guide you through a process during which you will (re)discover what do you want in your life, what aspects are important for you that you are not taking in account, how to balance all the areas of your life AND most important, we will create an action plan for you to get your perfect life. 🙂

I’ve done more than one activity with harmonize.you (bars session and workshop) and I highly recommended.
Charlene is a wonderful and powerful person, that can help you re-think, re-feel, re-everything in your life. 

Helena, market researcher

Any question?