“I am Charlene, the founder of Harmonize.you, an holistic coaching method and a community that will help you to find balance in your life, adopt a positive mindset and find your inner power back. I offer personalized coaching programs, access bars® sessions, tarot readings and workshops in Paris or Lisbon. I will guide you through the process of reconnecting with yourself and your needs. 
If you want to know more or just talk with me, send me a message. “

What is holistic coaching?

Holistic means that it includes all the aspects of you: the way you live, your food, your relationships, everything. That means that when you come to see me with one problem, we will not stay focus only on that problem but look at the bigger picture. Because most of the time, problems are just symptoms of something else that is the cause. 😉

What are the signs that I need and holistic coaching?


  •  Are you feeling stressed, tired or lost?
  • you have difficulty to find some time for yourself?
  • You want to be able to listen to YOUR needs?
  • You want to make a shift in your life but don’t know where to start?
  • You don’t really know anymore what is important for you and the things you cannot compromise with?

Don’t worry,


Who am I?

Charlene, creative spirit, access bars® practitioner and certified in aromatherapy. Passionate about everything related to well-being and personal growth, I also have a background in psychology and sociology. I am passionate of naturopathy and ayurveda. Yoga addict, I practice every day. I work with women that are tired of being stressed and overwhelmed. Together we see how to reshape your life plan and adopt a healthy and balanced lifestyle.

Individual coaching

custom and personalized program depending on your needs. From 4 to 12 sessions (1 month to 6 months). (re)discover who you are and what you want, adopt the right mindset, get organized and have more time for yourself. Learn how to prioritize. After the first primary call I will create a personal coaching program for you which includes exercises and beauty/health tips adapted to your issues and goal. 

Tarot readings

Tarot and oracles are powerful tools for finding guidance or insights regarding a situation or aspects of your life. With more than 10 years experience in tarot reading, I am offering 2 options: quick question for a specific situation or a more complet reading for one aspect of your life. The readings can be made by skype with you or I can send you the debrief  by email. Pop me a message for booking a reading or getting more info. 

Access bars® sessions

1h session – price 60 euros (pack of 3 sessions 170 euros) (location: Paris)
Working through and healing the limitations of the Body and Mind, by breaking repetitive stagnant patterns and belief systems, allows for positive choices. 
Access bars® has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, less stress and so much more!

I had an energy session that went really well. It was very professional, the space is relaxing and clean. I would like to try it again.
The overall experience was excellent.

Dina, Teacher

During an Access Bars® session, a trained practitioner lightly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings, and emotions that we have stored over lifetimes. These areas include money, aging, body, sexuality, joy, sadness, healing, creativity, awareness and control, plus many more embedded unwanted implants in our Beings.

Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. 

That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we’ve always known is possible. 

This is what Access Bars® will begin to unlock… the space of being YOU!

I’ve done more than one activity with harmonize.you (bars session and workshop) and I highly recommended.
Charlene is a wonderful and powerful person, that can help you re-think, re-feel, re-everything in your life. 

Helena, market researcher

Any question?